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A Simple Place to Begin
You do not have to understand everything — or be certain you can stop — to take a first step.
01
Come to a Meeting
Meet others who understand and hear how they are finding recovery.
02
Learn About Skin Picking
Learn about obsessive or compulsive skin picking and its effects.
03
See Whether You Relate
Reflect on how skin picking may be affecting your life.
THE OSPA WELCOME
Hope from people who understand
In OSPA, members have discovered a solution through working the suggested program, attending meetings, reaching out to fellow skin pickers, and sponsorship.
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